One day, my neurobiology teacher asked the class what they thought about people who were mentally ill.
“Scary.”
“Batshit crazy.” That was said by a graduate student who knew, prior to saying I’m batshit crazy, that I’m bipolar. I know he knew because I had told him.
I’m not scary. I’m not batshit crazy. I’m in pain. The kind of pain that an OTC painkiller won’t kill. The kind of pain that is bone deep. The kind of pain that doesn’t go away. The kind if pain caused by 16 years of child abuse, by a violent, drunken, narcissistic mother who hated me, by her violent drunken husband, by a family that taught seeking help was the worst thing that a person could do. That kind of pain.
The first time I tried to kill myself, I was 11. I stood at the kitchen sink holding the knife in my hand. “This is going to hurt.” That’s what stopped me.
Six times in my life, I’ve been suicidal. People who are bipolar have a suicide rate 20 times that of the rest of the population. I live in terror that my life will end by suicide. Suicide has been called a permanent solution. Bipolar disorder is a permanent problem.
I’m on psych meds. They help. They don’t cure. They dull symptoms of depression and mania. They do nothing to protect me from the ignorance and fear of others. Some of the others are well meaning, but aren’t ready to look at mental illness. Some are repulsed as if I had some horrible, contagious disease. Some are terrified of me. Some try to push me back into a closet. Some, don’t want to hear me when I say that those who stay in the closet are a huge part of the stigma of mental illness.

“If I read the words, why do I have to keep looking at this painting?”
You have to keep looking, because I have to keep living in this mental hell. I make you look because I refuse to live in a closet. If my painting were about a broken leg, would you have the same criticism? You have to keep looking because that painting isn’t abstract; it’s realism. It’s my reality.
May is Mental Illness Awareness Month. Look at me. Listen to me. I am not batshit crazy. I am not scary. I am scared. I am in pain. I’m locked in a mental hell from which I cannot escape.














































