Posted in Child abuse, Emotions, Grief, PTSD

Being Thankful

Thanksgiving is this Thursday. I’ll celebrate, but it won’t be anything envisioned by Normal Rockwell. 

I’ll celebrate having the courage to remove toxic family members from my life.

I’ll celebrate by remembering that I graduated college with degrees in journalism and biology although I wasn’t allowed to take any math or science classes in high school.

I’ll celebrate by remembering I put myself through law school, graduated, passed the bar exam, ran my own practice, took another bar exam, and drove 2000 miles across the US to work in the New Mexico Public Defender Department.

I’ll celebrate by remembering I’m working on healing from 16 years of child abuse followed by 18 years of adult abuse.

I’ll celebrate finally being able to feel the horror of what I endured growing up.

I’ll celebrate by remembering that every time I wanted to kill myself, I lived.

I’ll celebrate by remembering I’ve only been married once – 53 years and still married.

I’ll celebrate rate by realizing how big an accomplishment my life has been. A lesser person would have died long ago.

Posted in bipolar disorder, Child abuse, Depression, Emotions, Fiber, Mental Illness, Photography, Psych meds, PTSD

I’m Not Myself Right Now

I’ve finally reached the point where I can start to integrate the crap that happened to me growing up, feel the feelings it wasn’t safe to feel then, and start to heal both mentally and physically. If you’re wondering what I’m writing about, it’s child abuse. My mother was a violent, drunken narcissist who had four children she didn’t want and made real sure we knew she didn’t want us. Her husband was a violent drunk. By the time I was 10, I had myself and three siblings to raise. I mirrored what I was my mother doing and did a lousy job of raising myself and siblings. I grew up hiding in my room so I wouldn’t have to hear them yell, literally, at me and hit me. I had no idea there was anything unusual about my family. At the age of 9, I had such severe depression that even the kids in my class noticed. One boy asked me what was wrong. His words had to go through many layers of water before I could hear them. Then, I had to formulate an answer, and the words had to go through many layers of water before I could say them. I eventually told him nothing was wrong. I wasn’t lying or covering anything up. I truly had no idea that there was any other kind of family.

I’ve been reading The Body Keeps The Score. It’s not an easy book to read and I can only read it in small doses. I’ve been doing micro-dosing with ketamine for little longer than a year and I finally found a therapist who takes my insurance and accepts new patients. The combination is allowing me to feel what I felt at the time the crap was happening. I’m even getting the stress pains I had at the time. It sucks. But it’s the only way to integrate what happened into whole memories and process them into something I can live with. At the moment, they are fractured memories that cause a plethora of physical problems.

Meanwhile, I’m working my way through the current trauma of a hate crime, antisemitism, and confronting terrorist wannabes – students being manipulated by real terrorists and being conned into thinking antisemitism is a good thing. I’m angry. I’m pissed. I want to scream. I’m considering a civil rights suit against the university.

And so I’m not myself. I’m having reactions out of proportion to events. I’m sounding like a crazed woman. I’m not having fun. It sucks.

Art. It ain’t called art therapy for nothing. I can lose myself in art. I can figure myself out in art. So often, I don’t understand what’s going on inside of me until it comes out of my hands. I’m working on a sequel to the novel I finished. Like the first novel, the main characters are a woman who is my age, Jewish, and a criminal defense attorney. Her lover is a police officer. In the first novel, I wrote about an officer involved shooting, mental illness and people who are homeless. (Unhoused is such a sanitary, offensive PC word and I won’t use it.) This time, I’ll be writing about antisemitism and hate crimes. What’s inside of me needs a voice. I’m considering taking a writing class in the fall. That could be dangerous for me. I’m hoping I can bring Brady, my service dog in training and the world’s cutest labradoodle, to class with me.

I’ve been playing around with my embroidery machine. And I’ve been surfing eBay for embroidery thread bargains. I found a doozy and it will arrive on Monday. I’ve played a bit with making my own designs.

The ferns are my design, the border is a stock design from the embroidery machine.

I bought a set of Hebrew fonts and started playing with them. The Hebrew is shalom. Shalom is one of those multi-purpose words. It’s use for hello, goodby and peace. Peace meaning the absence of war, but also a deep personal inner peace. The Star of David is done with variegated thread and I like how it came out.

We had a particularly bright moon last night. It’s a smidge past full, but well worth photographing. I used a 400mm lens. Sure would be nice to have something like a 12,000 mm lens, but that’s far outside of my photography budget.

I’m linking with Nina Marie here: https://ninamariesayre.blogspot.com

My Spoonflower shop is here: https://www.spoonflower.com/profiles/deb_thuman

My store, Deb Thuman Art, is here: http://www.DebThumanArt.com

Posted in Depression, Emotions, Memories, PTSD, Unwanted Children

Depressed

That’s how I feel and it’s getting worse by the minute. I have two bad days a year: April 1 and June 24. April 1 was my youngest sister’s birthday. June 24 was the anniversary of her death. Melanoma killed her. She was 35.

I’ve been plagued by memories – none of them happy. My mother went into labor on a Sunday morning. When we got home from church, The Drunk told us we had a sister. My brother, a few months shy of 5, burst into tears. “You promised me a brother!” Way to go Drunk!

When I was 11 and Tina, my youngest sister, was 13 months old, she played with oven cleaner. My mother watcher her do it. After cleaning my sister off, she put the oven cleaner soaked sneakers back on my sister. My sister spent the next four hours crying. My mother spent the next four hours yelling, literally, at my sister telling her to stop crying. Eventually, Tina’s diaper needed changing. That’s when my mother noticed Tina had second and third degree chemical burns from the waist down. Off they went to the emergency room. Because they were Caucasian and had enough income to afford health insurance, no one at the hospital bothered to call child protective services.

Many years ago, the Olympic event featuring skiers doing tricks and turns was called hot dogging. Tina and her friends went skiing. It was a miserable day with freezing rain. Tina said the weather was so bad she did the last run with her eyes closed. When she got to the bottom of the hill, her friends asked her where she learned to do all that hot dogging. Tina responded that she didn’t know how to ski. That may sound like resilience, but it wasn’t. It was the legacy of child abuse. You didn’t ask for help in my house. You figured out how to do it yourself or face the wrath of two drunks.

When my sister had her first period. She didn’t tell anyone. She knew there was always an assortment of feminine hygiene products under the bathroom sink, so she grabbed a pad, pinned it in her pants, and went to school. That wasn’t resilience either. When I had my first period, I didn’t want to say anything to my mother because I was sure she would bitch at me. The next morning, there was more blood in my panties and I was stuck telling my mother. To my shock, she didn’t bitch at me.

The last week, I’ve had a cascade of miserable memories. Tina died in 1997. A friend saw the death notice and called to ask how I was. That’s when my friend discovered I had no idea my sister died. I didn’t even know she was ill. After I hung up the phone, I heard keening for the first time. It’s the most blood curdling sound you can imagine, and it came out of me.

My mother had decreed I wasn’t to know Tina was sick or that she had died. To tell me meant getting cut out of the will. My surviving sister, hereinafter The Fruitcake, told me the reason no one told me Tina was sick was because I’m a horrible person. I never asked my mother and The Drunk for money, I put myself through college, I put myself through law school, I’ve only been married once, and I’ve never had an abortion. Clearly I’m every mother’s worst nightmare.

The universe gave me revenge. My mother spent the last years of her life in a nursing home and there was nothing left for my greedy siblings to inherit. Even so, they refused to tell me our mother had died. I only knew because I got a notice from Legacy.com. I had to crash the funeral. My remaining siblings were shocked to see me.

All these years later, I still can’t get past April 1 without major depression. I’ll do something special for me tomorrow. I might take Brady and go on an adventure. I’m considering going to Mesilla (where Billy The Kid hung out) and doing some photography. I’d like to have lunch someplace, but I’m not sure where I want to go. I’d suggest going to Albuquerque, but there’s nothing much I want to do there and the Albuquerque Fiber Arts Fiesta is in two weeks. I don’t feel like making two major trips that close together.

Listening to Roger Daltry sing Behind Blue Eyes isn’t helping although it does explain how I feel. Sort of.

I hate my mother. I don’t apologize for that. She was a violent, drunken narcissist who had four kids she didn’t want and made very sure we knew she never wanted us.

Please make it stop hurting.

No one can make it stop hurting.

This is how it felt from my fourth birthday in 1956 until the day I got married in 1972. It never stopped hurting. It was never happy.

Posted in bipolar disorder, Depression, PTSD

Depression is Pretty Depressing

Complex PTSD is pretty depressing. C-PTSD and depression together and are bone numbing. C-PTSD comes from a series of traumas over a period of time when there’s no hope of escape. Translation: child abuse causes C-PTSD.

I’ve been working my way through the Mindbloom series on depression. Mindbloom is ketamine at home with support from Mindbloom clinicians and guides.

For years, I felt nothing when I had a flashback. I longed to feel now what I felt when the child abuse was happening. Then, the flashbacks allowed me to see the horror of what I lived through. Then, the flashbacks arrived with the same emotions I felt at the time of the child abuse.

I have a theory about flashbacks. At the time of the trauma, the part of our brain that is for self preservation blocks the overwhelming emotions that happen at the time of the trauma. Then, when our brains know we are ready, we have flashbacks. Flashbacks are part of healing. One day, being tired of the flashbacks, I decided to look at the flashback I was having, acknowledge what happened was horrible, and the flashback sunk down and never returned. That’s the secret to flashbacks. Look at them. Acknowledge them. They lose their power.

The flashbacks I’m having now are part of the healing and recovery process. I no longer have the repeating nightmares. I don’t remember when I had the last one. The flashbacks are no longer debilitating. But 51 years after leaving a toxic home, I’m still having flashbacks. I doubt I will ever be free of the flashbacks.

We watched a movie the other night. I had no reason to think this movie would trigger flashbacks. But it did. One brief scene and so much of the crap from my childhood came rushing through my brain. I’m starting to see the refusal of the adults who lied to me acknowledge their lies, the adults who beat the crap out of me and refused to admit they did anything wrong, and when I finally got the courage to disclose the abuse, the adults refused to believe me and blamed me for getting beaten – all of that was truly horrible. There’s some fierce pissed off just behind that realization. The thought of all that pissed off coming out is scary. But it has to come out. I will never be free until the fury comes out of me.

Posted in PTSD

Ketamine and cPTSD

cPTSD. Complex Post Traumatic Stress Disorder. It’s harder to treat than regular PTSD. It comes from repeated trauma over a period of time. People who survive child abuse frequently have cPTSD. That’s how I got it. I survived 16 years of child abuse followed by 18 years of adult abuse. The abuse ended when I removed my violent drunken, narcissistic mother from my life.

When the debilitating flashbacks started in 1972, there was no PTSD diagnosis. 10 years later when I realized I had PTSD, there was no cPTSD diagnosis. I’ve wandered through healing mostly by myself. One day, I was so tired of flashbacks that I decided to look at the flashback and acknowledge it. To my shock, the flashback dissolved and that particular one hasn’t come back. I’ve looked at and acknowledged flashbacks ever since.

I have a theory about PTSD. At the time of trauma, your brain, in order to survive the trauma, shuts down. Finally, when you’re able to process the trauma, your brain lets you remember. Flashbacks are a sign of healing.

I don’t know how I got the repeating nightmares to stop, but I don’t remember when I had the last one.

The flashbacks are still happening although they are no longer debilitating. I can’t run from my triggers because I can’t see the triggers coming. For instance, I’ll be watching TV and a character will say something that suddenly triggers a flashback. Today, I watched a music video, and it triggered a flashback.

For years, I had flashbacks, but no emotion to go with them. I must have felt something at the time the abuse was happening. Eventually, I had flashbacks and could comprehend the horror of what happened. Recently, the flashbacks have been accompanied by the emotions I felt at the time of abuse. Now I know why I buried the emotions.

In February, I discovered that there were companies that offered at-home ketamine treatments. I’ve had a ketamine infusion and it instantly killed the depression. I searched the internet and found Mindbloom. https://www.mindbloom.com/

At home ketamine is a much lower dose than an infusion. No magical mystery tour complete with hallucinations. More like my mind wandering. Gradually, I found myself having emotions to coordinate with the flashbacks. I’m not having fun, but I know this is part of healing.

Last week, the ketamine session triggered …. I’m not sure what. I found myself thinking about astronomy in the way I thought about biology when I was in college and would lie awake nights trying to figure out how water crossed the cell membrane. I found myself wondering what caused the Big Bang. Where did electrons and protons come from? I felt the beauty of science. No matter how much is discovered, there are still so many more questions that don’t yet have answers.

I’ve no idea what that means.

Maybe it means I’m finally going to be free.

Posted in Child abuse, Depression, Emotions, Memories, PTSD, Unwanted Children

This Weekend Will Again Be Painful

I’ll be staying home on Sunday. I detest mother’s day. My mother was a violent, drunken narcissist and it would be bordering on impossible to find a time she when was nice to me. I vividly remember when acne started for me. Not because of worrying about dates or classmates. I didn’t have dates because I was what she called her “built in babysitter.” I had to watch her kids while she went out and got drunk. After getting dressed one school day morning, I walked into the kitchen, and my mother gleefully announced, “Debby has a pimple on her nose. She looks just like a witch.”

Nothing I did was right. Nothing I did made her proud. Although I wasn’t allowed to take math and science courses in high school, I put myself through college starting at age 25. I wasn’t allowed to go to college after high school although I badly wanted a college education. I earned two degrees. One in journalism and the other in biology. It was not easy to take science courses having never had any science classes in high school. I did it anyway. My mother refused to come to my graduation because she had to “open up the cottage.” My mother and her husband, hereinafter The Drunk, owned a cottage at a lake in the Southern Tier of New York. My siblings, their friends, and the hired help could spend weekends at the cottage. I wasn’t allowed to go there. One year, The Drunk told Jim to fix the dock at the cottage so there would be a nice place for them to play. Jim declined.

One summer, my mother and siblings went to the cottage during the week, and I had to stay home and babysit The Drunk. I’d spend the day going through cookbooks looking for interesting recipes to make for dinner. The Drunk would always come home late, tell me he had already eaten, and stagger up the stairs to go to bed. I asked to go with my mother and siblings, and she told me I couldn’t.

When I would spend the night at a friend’s house, my mother would tell me after I got home, “It was so peaceful while you were gone.”

Imagine a hurt so deep that even 51 years later I can vividly remember what she said to me.

One year, I got her an especially appropriate mother’s day gift: a Venus flytrap. She let it die. Another year, I drove to her house to give her a mother’s day gift – can’t remember what it was – and sat in her driveway crying. That’s how much I didn’t want to see her. I forced myself to get out of the car, walk up to the front door and ring the doorbell.  It never occurred to me to just walk in. It wasn’t my house.

At my maternal grandmother’s funeral, she bragged to the extended family about drinking so much she puked. She then proceeded to talk about her kids growing up. I remained silent simultaneously wishing she said anything about me and dreading her saying anything about me because I knew whatever she said would be hurtful. My sister-in-law said a friend had made a casserole for the family. I silently wondered if it would be okay for me to stay and eat some of the casserole. I wasn’t part of the family. No one threw me out, so I stayed and ate.

One day, my sister-in-law was at my mother’s house. She gave my SIL wine. She didn’t offer me even lukewarm water in a cracked cup. When I mentioned that to her, she made it my fault that I had nothing to drink. After all, she insisted, it was my house. It was never my house.

While I was working between high school and marriage, I asked – I knew better than to just take – to have an egg so I could have an egg salad sandwich for lunch the next day. She refused to let me have an egg.

I don’t have children  – a decision I’ve never regretted – because I could never do to another person what was done to me and I knew no other way. One therapy session I asked my psychologist why anyone would want to have children. He thought I was making a joke. I still can’t imagine why anyone would want children.  It isn’t easy not to have children. I got pressured by both friends and family who, for some reason, thought biology was destiny. Turning 40 was a relief. People stopped pressuring me because, science notwithstanding, people think pregnancy after age 40 is too dangerous. What an incredible relief to be allowed to be myself.

At age 66, I discovered being without children was one of the healthiest things I’ve done. A biopsy revealed I have a septate uterus. If I had managed to get pregnant, I would have had a 90% chance of a miscarriage. Deciding not to have children didn’t just save my sanity; it may well have saved my life.  

Time, and a whole lot of therapy, removed from me a longing to have a mother. I still hate mother’s day.

Posted in Depression, Emotions, PTSD

I Detest Christmas

Holidays growing up were horrible. The Drunk would pick a fight – usually with me – and wouldn’t stop until someone – usually me – was crying. My mother would be screaming, literally, that we didn’t spend enough time eating after she spent two days cooking. The Drunk would complain because my mother used boxed mashed potatoes and would tell her she had three daughters so there shouldn’t be boxed mashed potatoes. Notice that my brother, who could have crapped in the middle of the living room rug and it would have been okay, didn’t have to do anything. Many times, I got the flu a couple days before Christmas. Being too sick to notice the hell that was going on around me was good. Very, very good.

Every year, the deep, unrelenting depression and nightmares started the third week of November and lasted until New Year’s Day.

I was the odd kid out and I was 34 before I knew why my mother and The Drunk hated me. Turns out, while my younger brother, sisters and I have the same mother, I’ve got a different father. One Christmas eve, my younger brother said The Drunk’s advice to him was to have fun but be careful. I was appalled and said that kind of advice leads to someone knocking on your door 20 years later and says s/he is your daughter/son. The Drunk said, I mercifully forgot what, caught himself, and said that might happen to him. That’s when I knew I was someone else’s kid.

It’s not easy being someone else’s kid.

Finally, Jim and I decided a solution to the hell that is Christmas was to take a vacation and be gone at Christmas. We traveled to assorted places. Kentucky is closed for Christmas except one truck stop in Lexington that served the best biscuits I’ve ever had.  One year, we stayed at a resort in West Virginia and the resort restaurant, decent but not memorable food, was open. Another year, we stayed in Freeport, Maine. The only place open was LL Bean. No restaurants. Jim found a convenience store that was open for a few hours and bought us day-old sandwiches. We sat in our hotel room ate day-old sandwiches and watched A Christmas Story. I thought how pathetic it was that being in a hotel room eating not quite stale, forgettable sandwiches was far better than being with family.

Then, I moved 2000 miles away and there was no more Christmas Hell.

I thought.

I was wrong. The misery of complex PTSD is that it’s hard to treat and the flashbacks last a lifetime. I’ve been married for 50 years and gone through nearly 20 years of therapy and if there was a way to stop the flashbacks, I’d have found it by now. The flashbacks are no longer debilitating, but now they come in clusters.

About 20 years ago, I discovered that my grandmother’s really bad German was actually Yiddish. And who spoke Yiddish in 1888 when the family left East Prussia and came to the US? Not German Lutherans which is the story the children and grandchildren were told. There’s an unbroken female line from my great-great-grandmother, who left East Prussia with her husband and 10-month old baby (my great-grandmother) to me. I am Jewish. Formal conversion, which I call reversion, was 11 years ago. I’ve celebrated Hanukkah ever since.

Still, the flashbacks come. Jim and I love to binge on baking contests. While I enjoy seeing different ways to make things, watching the Holiday Baking Championship can be painful. Sometimes, the contestants explain the inspiration for whatever they just made is a lovely family memory of Christmas past. Where do the producers find these people? Or are the contestants lying? Or do I have to live in a cave to avoid the flashbacks? I insist on having a normal life and not running from the triggers. I refuse to give the triggers the power to contract and constrict my life. That helps, but doesn’t cure cPTSD.

I detest Christmas.

Posted in bipolar disorder, Child abuse, Depression, Emotions, PTSD

In Honor Of The 49th Anniversary of Roe v Wade

I’m alive because abortion was illegal in 1952.

My mother was a violent, drunken narcissist who was single when I was born. Four years later, she married a violent drunk. Although he adopted me, something I didn’t know until I was 34, he never forgot I was someone else’s kid. I’m told to be grateful The Drunk gave me a name – the same name of a Nazi war criminal who was tried and executed by the British. The Drunk and the Nazi were related – both by blood and by hateful ideology.

My mother and The Drunk had three children – none of which my mother wanted and she made sure we knew we were unwanted. By the time I was 10, I had myself and three siblings to raise. I didn’t do a very good job; children aren’t capable of raising children. Don’t tell me to be grateful for a childhood in hell.

I endured 16 years of child abuse hell which resulted in bipolar disorder. The first time I tried to kill myself, I was 11. The last of six suicidal episodes was the fall of 2019. I live in terror that there will be another episode and eventually, an episode will kill me. Don’t tell me to be grateful.

When I was 25, I put myself through college and earned degrees in journalism and biology – even though I wasn’t allowed to take any math or science classes in high school. When I was 38, I put myself through law school.

50 years after marrying and leaving a home run by a pair of violent drunks, I still have complex PTSD. I still have flashbacks. After many years of therapy, the flashbacks are annoying rather than debilitating as they were 50 years ago. There is no cure for complex PTSD and I will have flashbacks as long as I live. Don’t tell me to be grateful for a lifetime of internal hell.

I’d have been better off if my mother had had an abortion.

Think about that the next time you want to condemn a pregnant woman to motherhood.

Posted in Brady, Fiber, Photography, PTSD, Sewing

Decluttering. Organizing. Cleaning.

Sewing room decluttering, organizing, and deep cleaning continues. I found three incredibly dusty thread organizers I had forgotten I had. This is good because I have more thread than the new thread organizers I bought can hold. I’m putting together a box of goodies to be donated to a thrift store. I’ve kept the wooden thread spools because of memories. My grandfather would hammer four nails into the top of an empty wooden thread spool and I’m make yarn ropes. This was a way to keep me occupied, and I thought they were wonderful toys. I’ve no idea what I’m going to do with the spools, but I can’t bring myself to throw them out. Some memories need to be kept.

I’ve put 84 new deigns into my Spoonflower shop including several whole cloth designs. You can find them here: https://www.spoonflower.com/profiles/deb_thuman

We’ve had some wild weather the last few days and I photographed the storm blowing in and the resulting rain and mountain eating fog. 

Brady is now 35 pounds. Jim took her to the shop and let her zoom. Here, she’s taking a brief rest. She’s got boundless energy. She plays hard, then she sleeps hard to prepare for the next zoom.

PTSD sometimes takes a while to appear. I’m now having flashbacks from the hell I went through at the public defender office from February 2007 to November 12, 2015 when I retired. I’ll have to work on this with my psychologist. I believe flashbacks are my brain’s way of indicating that I can now process the emotions I had during the trauma. I get tired of the flashbacks. I lived through the crap once and I’ve no desire to live through it a second time.

I’m linking with Nina Marie here: http://ninamariesayre.blogspot.com

My online store, Deb Thuman Art, is here: http://www.DebThumanArt.com

Posted in anxiety, Beads, Child abuse, Emotions, Jewelry, PTSD

Dealing With Anxiety By Making Art

As I write this, I’m awaiting the results of my covid-19 test. Jim called Thursday morning and said his work study student called in sick and it might be strep throat. There’s an overlap between strep throat and covid-19.The phone call triggered a massive anxiety attack. I was scheduled to model on Thursday, but the class got cancelled. Covid-19 has to be taken seriously. Covid-19 kills.  

The first appointment I could get for a Covid-19 test was yesterday, Saturday, morning. The PRC test is the most accurate, but there’s no way to know how long it will take to get the results and I’m scheduled to model on Tuesday. I need the results before Tuesday morning. The least accurate test results are theoretically available in an hour. I chose the Rapid Response test. Although it’s not as accurate as the PRC test, I can get the results in 24 hours. Except I can’t It’s been 27 hours and I don’t have results. I’m scared. Although I was vaccinated in March, it’s possible, albeit unlikely, to have a breakthrough infection. The vaccine gives me the best chance of staying out of the hospital and living. I waited in line for 45 minutes to get tested. I had to stick a swab as far up my nose as I could and move the swab around. It felt weird and I kept wanting to sneeze. I have no symptoms but that doesn’t mean the test will be negative. It’s possible to be asymptomatic and shedding virus for several days before having symptoms. I’m still having that massive anxiety attack. 

The best way for me to stay calm is to make art. I have lots, and lots, and lots, of beads. And now I have seven new necklaces. I haven’t decided if they will go in my store or if I’ll take them to the farmers and craft market to sell. I also haven’t figured out a price for each necklace. Prices are based on time, cost of materials, multiplied by the number of times I have to swear at the beads and adding the square of the number of times I have to go on a search and recovery mission to retrieve the beads I dropped on the floor. 

I’ve been working with my dwindling supply of Swarovski crystals. Someone at Swarovski decided to dump the bead line and concentrate on unimaginative jewelry, tacky knickknacks and rhinestone cellphone covers. That’s it. There are no other products. Then one of the honchos stated the bead line should have been dumped years ago. It’s a horrible insult being told the honcho considers me not worth the trouble regardless of how many beads I buy. 

I’ve also got a good supply of semi-precious stones. 

The blue beads at the center of the necklace are K2. The stones are granite – an igneous mineral. What makes these granite stones special is they come from the base of K2 – the second tallest mountain in the world. The mine is in a remote spot so the beads are expensive. 

Carved amazonite in the center.

Dumorterite, mosaic shell, and shell pears. Shell pearls are made from ground up shell and compressed into spheres. Nicer than glass pearls but not as expensive as cultured pearls.

I like ladder pendants and this one is lepidolite. I like this shade of purple and I like the sparkles in the stones.

Smoky quartz and rutilated quartz, tiger eye, assorted other semi-precious stones.

When I updated the operating system for my MacBook Pro, the update played hell with my email accounts. I’m now unable to access my Facebook account. Facebook has no tech support. No support chat. No number to call. It appears Zuckerberg is too busy selling ads to dubious and sometimes fraudulent advertisers to consider the people who use Facebook. 

I think I’ve finally processed my reactions and emotions from September 11, 2001. I couldn’t express my feelings at the time and my reactions seemed to be about a week behind everyone else’s reactions. As they were recovering, I was starting to feel something other than numb. This year, I read everything I could find abut 9/11. I cried. I watched documentaries. I cried. I felt the edge of fury. I felt the edge of outrage. Maybe someday I’ll be able to feel the fury and outrage in their entirety. I’ve healed to the extent I’m able to heal right nowI’m having flashbacks of the crap that happened to me as I grew up. As I raised myself and three siblings and listened to my drunken, violent, narcissistic mother tell me I was lazy and selfish. If I were gone for a bit, I’d come home and be told by her how peaceful it was while I was gone. I hate that woman although I haven’t felt the extent of my hatred for her. PTSD is an emotional landmine and there’s no telling when a trigger will step on one of those landmines. I rarely cry anymore when I have a flashback. I used to cry uncontrollably when the flashbacks first started 49 years ago. Now, the flashbacks are a nuisance. Unwelcome. A pain in the emotional ass. I’ve given up thinking I’ll ever be free of PTSD. It gets tolerable – I can’t remember the last time I had a nightmare – but PTSD never gets gone. 

Armed with a coupon and about $43 Spoon Dollars I put together a 42 cheater square yard featuring the best 42 designs from what I’ve been creating lately.  I also splurged on five yards of fabric to make myself a dress that will double as a robe when I model nude. I will be the best dressed nude model in the art department. But only if my test results are negative. 

I’m linking with Nina Marie here: http://ninamariesayre.blogspot.com

My Spoonflower store is here: https://www.spoonflower.com/profiles/deb_thuman

My store, Deb Thuman Art is here: http://www.DebThumanArt.com

Posted in Beads, bipolar disorder, Brady, Depression, Fiber, PTSD

Of Frustrations and Images

Bipolar disorder sucks. Near as I can tell, I’m having a mixed episode – both manic and depressed simultaneously. My responses to things are enlarged. I’m depressed and am having problems shaking the depression. The PTSD, which is likely driving this mixed episode, has taken a miserable turn. While I still have flashbacks about growing up in a house run by a violent, drunken narcissist and her violent drunken husband, the flashbacks are no longer debilitating but they are still a nuisance. Now, I’m having flashbacks about working for the public defender department. There was a lot of trauma in that job. I moved from western New York to southern New Mexico by myself. Jim stayed in New York to sell the house. I didn’t know anyone in New Mexico. My supervisor refused to talk to me for two days when I arrived. That should have been a serious warning sign but I wanted that job so I stayed in New Mexico. Nine years later, I had to sue the department because of discrimination based on my age. I had a boss who was, to put it gently, a raving, screaming lunatic. I had 11 jobs in one year because he was trying to force me to quit.  I stuck around because I wasn’t going to let anyone screw me out of my pension. Just writing this has unearthed miserable memories. I retired when I got pushed once too often. Within two weeks of retiring, I no longer had back pain and I didn’t need medication to sleep. Within six months, I no longer needed medication to control my blood pressure. 

Brady is now five months old and she either has the doggy version of the terrible twos or the doggy version of oppositional defiant disorder. At least she seems to understand that she needs to pee and poop outside rather than on the kitchen floor. Now that I’ve given up on trying to confine Brady to the kitchen, she and the cats are having peace talks. The talks aren’t going well. I’m staying out of the discussion. 

I’ve gotten some new, exciting beads and haven’t been able to work with them. The one time Brady snuck into the sewing room where I make clothes, quilts and jewelry, she picked up a discarded scrap of fabric and proceeded to chew on it. It’s not that she could hurt the scrap, it’s that the scrap could get stuck in her throat. Although I’m home all day, creating has to wait until the weekend when Jim can occupy Brady.

Three years ago, we flew to Buffalo, NY. In part to see a quilt show, in part to see friends, in part to give me the opportunity to bury the ghosts. We went to Rushford Lake where so much misery happened to me. I found a nice spot and buried the ghosts. Several years back, I took an acting class taught be someone who understood visions and intuition. During one class, I saw my spirit dancing in the woods. My spirit was an iridescent figure. I’ve been wanting to turn that vision into a quilt. I will be having Spoonflower print up one of the photos from that trip. Now to figure out how to make an iridescent figure and to show the figure dancing. I’ve got some chiffon that might work. I’ll have to play around with this idea some more. 

When things got unbearable, I’d take a walk. Here’s where my walk would start.

Here’s where I buried the ghosts.

My birthday is Sunday and major life events happen around my birthday. I started college the week after my 25th birthday and started law school on my 38th birthday. For the first time in I forget how long, I can eat whatever I want and drink whatever I want on my birthday. For a few years, I would either have a crown pop off or a tooth break. We’ll be going to Starbucks for my free birthday drink. I’m going to be baking a pineapple upside down cake and making croissants for my birthday. I’m also planning on going to Walgreens to get a flu shot. If I get my flu shot around the time of my birthday each year, I don’t have to worry about forgetting to get the shot.

I’m linking with Nina Marie here: http://ninamariesayre.blogspot.com

My store, Deb Thuman Art, is here: http://www.DebThumanArt.com

My Spoonflower shop is here: https://www.spoonflower.com/profiles/deb_thuman

Posted in Depression, Emotions, Fiber, Grief, Pain, PTSD

Turn Away. There’s Nothing Here To See.

Art is a fleeting look at a moment of the artist’s life. 

I make emotional art. The kind of art no one wants to look at. The kind of art that shows the ugliness in my life. Maybe, if I’m very lucky, it’s the kind of art that will unlock past trauma and let me feel the feelings I’ve refused to feel for so long. 

I’m not responsible for the trauma. I am responsible for allowing or not allowing myself to feel things I couldn’t feel during the trauma because releasing those feelings at the time of trauma wasn’t safe. 

I’m in the process of recovering from my last blog post. I put in that post things I’ve never told anyone. Things I was ashamed of. Things that, at the time of the trauma, seemed not exactly normal but also not unusual or special. Didn’t everyone hate their siblings as we were taught to hate each other? Didn’t everyone have parents who hated and beat them? Didn’t everyone stagger through hell while denying they were in hell? 

I couldn’t feel anything growing up because it wasn’t safe to feel anything. At one point, I convinced myself that I didn’t have emotions. Prozac without the prescription. Now, it’s safe to feel what I couldn’t feel before. Except now I can’t feel those feelings. I can’t access them. I don’t know where to find them. I don’t know how to let the feelings out. Maybe that’s why I can’t find the feelings. Those feelings are buried under raw terror. 

What would happen if I allowed the pain from neglect, emotional abuse and physical abuse to release? Would I explode? Would the feelings be horrifying? Would the feelings hurt? That’s the one that terrifies me. The feelings would hurt.  I’d have to relive a hell I’ve buried. 

More than anything, I want to heal. I want to be normal. I want to be able to make friends. I want to attend services at my temple without wanting to be by myself curled up in a corner. 

I don’t’ know how. I don’t’ know how to be normal. I don’t know what to do with people. I don’t know how to be part of a group. I go through life believing I’m all I’ve got, all I’ve ever had, and all I ever will have. What does it feel like to be normal? What does it feel like to be happy? What does it feel like to feel? To be fully alive? 

Lose a tooth and find myself.

I don’t recommend it. 

I’ve sketched a couple designs that may become quilts. I’m not sure. I’ve tried drawing my trauma, but it has never seemed to be accurate. I think I’m coming closer to drawing what’s hidden inside of me. It’s emotional art. I’m not sure I want to look at it. 

My store, Deb Thuman Art is here: http://www.debthumanart.com

My Spoonflower store is here: https://www.spoonflower.com/profiles/deb_thuman

I’m linking with Nina Marie here: http://ninamariesayre.blogspot.com

Posted in Depression, Emotions, PTSD

Child Abuse Lasts A Lifetime

I have a broken tooth. 

My mother, a violent drunken narcissist, hated dentists and thought teeth were temporary and everyone should have dentures. Consequently, my siblings and I never went to a dentist, my mother didn’t buy us toothbrushes nor insist we brush our teeth. One day, feeling brave, I told my mother I needed to see a dentist because I had a cavity. I was 16. The dentist wanted to explain to my mother what work needed to be done on my teeth. She stood outside the room, did her melodramatic attempt to look frightened, and told me – over and over – that I should have all my teeth taken out and get dentures. I refused. That was an act of bravery. This demand that I have all my teeth removed was made periodically and I always refused. Losing a tooth means my mother wins. I cannot let my mother win. 

The dentist used nitrous oxide and one day, I had a bad reaction and threw up. Vomit landed on my blouse and in my hair. My mother made me go to school wearing that vomit. I was 16. A junior in high school. Dressed in vomit. 

My mother was a horrible person. When I reached puberty, I got my first pimple. It was on the end of my nose. My mother announced the fact to my siblings, and then told them I looked just like a witch. I didn’t say anything. Just got my coat and went out to wait for the school bus. I was 12. She bought me clothes that were a few sizes too big and bras that were a few sizes too small. She called me fat ass. I weighed 103 pounds. She called me selfish and lazy. I had no social life because I always had to babysit my siblings while she and her husband went out and drank themselves into a stupor. When my siblings got an allowance, I didn’t. After a few weeks, in another moment of bravery, I asked to have an allowance. When her husband beat me with a belt, she made no effort to stop him. A couple days later, she asked how I got belt-shaped bruises. I was too embarrassed to tell her so I just said that she knew how I got the bruises. 

Now, I have a broken tooth. My dentist told me she might not be able to restore the tooth and it may have to be extracted. I told her I wanted the tooth restored. As she looked at my tooth, another piece broke off. The break went clear down to the bone. She told me the prognosis for a crown was horrible. It would be expensive, time consuming, and I’d end up losing the tooth in a couple years. 

I cried. I told her I have a repeating nightmare about having a tooth break and having to have the tooth removed. I told her about my mother and how she demanded I have all my teeth pulled and get dentures. 

My options are a bridge or an implant. The dentist told me that many insurance plans won’t pay for an implant, and implants are expensive. A friend had a horrible experience with an implant and I’m reluctant to have an implant. Plus, I’d have the tooth extracted, wait for that to heal, have a post installed, wait for that to be healed, then have a crown put on the post. A process requiring a minimum of three months. With a bridge, I’d have the tooth extracted, wait for my gum to heal, then a bridge would be made. She told me the bridge would last the rest of my life. I have to choose one bad option or the other bad option. As I type this, I think that a bridge would be the best bad option. 

I hate my mother. She’s been dead five years, and she is still hurting me. At least I won’t have to listen to her gloat about my broken tooth and once again demand I have all my teeth taken out and get dentures. 

For me, art is therapeutic. I think I need to make a quilt about my tooth. I’ve been working in my sketchbook, but I haven’t discovered a design that works. Either I need to keep sketching and letting my hand put on paper what’s in my heart, or I need to take a couple days off and then look at today’s designs again. 

The Mad Hatter’s Tea Pot

My store, Deb Thuman Art, can be found here: http://www.DebThumanArt.com

My Spoonflower shop can be found here: https://www.spoonflower.com/profiles/deb_thuman

I’m linking with Nina Marie here: http://ninamariesayre.blogspot.com

Posted in Beads, Emotions, Jewelry, Judiasm, PTSD

The Many and The Few

It’s Hanukkah.

I took this shot the other night. The menorah is next to the window, as is traditional, and I liked the way the flames were reflected in the window.

Tonight is the final night. I’ll light candles and think about a tiny handful of fighters who banished an entire army. Just one of the many times someone tried to wipe out the Jews. We keep bouncing back. The title of this post is also the title of a Woody Guthrie song. His mother-in-law was a well-known Jewish poet. The song is one of her poems and Woody put the words to music.

I made latkes yesterday. I only make them once a year. After I made them, I remembered why I only make them once a year. The entire house smells like a latke. To remedy that, I made a batch of chai tea. Now the house smells like cinnamon and cloves. 

My great-great-grandparents left Dittersdorf, East Prussia in 1888. They were Jewish, but arrived in New York cleverly disguised as German Lutherans. By the time my grandmother came along, the family thought they really were German Lutherans. I grew up Catholic. When I discovered my grandmother’s really bad German was actually Yiddish, I returned to my Jewish roots. 

I grew up in an insane house run by a violent, drunken narcissist and her violent, drunken husband. It was not a good way to grow up. I’d go into a depression in mid-November and the depression would last until New Year’s Day. Holidays were hell. The fighting. The screaming. The drunken bigot spewing hate. That was just the first hour. The celebration went downhill from there. I no longer celebrate Christmas. The Jewish holidays, Hanukkah and Passover, hold no baggage for me. Except this year. The flashbacks started Christmas day and continue haunting me. I thought I was done with this kind of misery. Apparently PTSD is a forever condition. It gets easier to live with, but it never goes away. I’m convinced children should be able to sue their parents who should be made to pay the never ending therapy bills.

I’ve been working on making necklaces as an antidote to psychic, seasonal misery. It’s not called art therapy for nothing. Eventually, I’ll get the necklace, featuring Swarovski crystals, pearls, Adrian opal, agate, yellow opal, onyx, African jade and gold stone, into my store, Deb Thuman Art http://www.debthumanart.com

I’ve been working on taking macro shots and still getting used to a shallow depth of field. I’m playing with color, texture, and wild editing. Eventually, I’ll be turning the photos into fabric designs. This process is taking longer than I thought. Meanwhile, my laptop is filled with wildly edited shots. 

My cookie scoop died so I bought a new one. I haven’t tested it out yet, but I did use it to take a self portrait. 

I’m linking with Nina Marie http://ninamariesayre.blogspot.com Take a look at what other artists are doing.

Posted in bipolar disorder, Emotions, Photography, PTSD, Scarves

Scarves, Dogs, PTSD

Insomnia. It isn’t just for breakfast any more. This manic episode can leave now. Please leave. I am wide awake at 10:00 PM and don’t feel sleepy until after 1:00 AM. I drag myself through the next day, and wait for the insomnia to arrive about 10:00 PM. And on and on and on. I see my doctor on Wednesday morning and I’ll ask about sleeping pills.

Meanwhile, the anniversary of my mother’s funeral is on the ninth. To celebrate, I’m having flashbacks to the hell that woman put me through. She was a violent, drunken narcissist who had four children she didn’t want and made sure we knew she didn’t want us. I remember how I felt when she was complaining about her sister in law. “Why does she get all the boys and all I get are girls?” It was said in front of me. Inside, I asked what was wrong with girls? I knew better than to ask out loud. From the day she married the violent drunk until she died, I have no happy memory of her. Just misery and pain. 

This year, Yom Kippur falls on October 9. The very day I see my doctor. The anniversary of my mother’s funeral. Maybe God is trying to tell me something but I can’t decipher the message. 

We’ve had rain here in the desert. Photographers like to talk about shooting during the Golden Hours – two hours after sunrise and two hours before sunset. That leaves 20 less than perfect hours in a day. I like to play with photography when it’s cloudy. Although I sorely lack energy today, I went outside to photograph and play. Here are some of the results. 

Sometimes, I just gotta play with editing.

I need to get more scarves into my store. The scarves were finished, they just needed to be photographed and listed. I’ve got some hand dyed pieces. I knit up a blank using white cotton. Then I dye the piece. Next, I unravel the yarn and knit up the final piece. The dye doesn’t take evenly on a knitted blank, so the result is a marled color. 

I worked with some new to me yarn. It generates heat when exposed to sunlight – even on a cloudy day. I couldn’t pass up this yarn and I had a coupon for 25% off. I also bought some bulky chenille yarn

The search for a service dog continues. It’s frustrating. So many of the dogs in this area are part pit bull. I had a case where the pit bull got loose and chewed a lady’s leg nearly down to the bone. I cannot have a dog I can’t trust. That there are so many mixed breed dogs that are partially pit bull tells me that the owners like to let their vicious dog run loose. 

I’m linking with Nina Marie http://ninamariesayre.blogspot.com

Looking for a scarf or one of a kind jewelry? Please stop by my store, Deb Thuman Art http://debthumanart.com