I’ve finally reached the point where I can start to integrate the crap that happened to me growing up, feel the feelings it wasn’t safe to feel then, and start to heal both mentally and physically. If you’re wondering what I’m writing about, it’s child abuse. My mother was a violent, drunken narcissist who had four children she didn’t want and made real sure we knew she didn’t want us. Her husband was a violent drunk. By the time I was 10, I had myself and three siblings to raise. I mirrored what I was my mother doing and did a lousy job of raising myself and siblings. I grew up hiding in my room so I wouldn’t have to hear them yell, literally, at me and hit me. I had no idea there was anything unusual about my family. At the age of 9, I had such severe depression that even the kids in my class noticed. One boy asked me what was wrong. His words had to go through many layers of water before I could hear them. Then, I had to formulate an answer, and the words had to go through many layers of water before I could say them. I eventually told him nothing was wrong. I wasn’t lying or covering anything up. I truly had no idea that there was any other kind of family.
I’ve been reading The Body Keeps The Score. It’s not an easy book to read and I can only read it in small doses. I’ve been doing micro-dosing with ketamine for little longer than a year and I finally found a therapist who takes my insurance and accepts new patients. The combination is allowing me to feel what I felt at the time the crap was happening. I’m even getting the stress pains I had at the time. It sucks. But it’s the only way to integrate what happened into whole memories and process them into something I can live with. At the moment, they are fractured memories that cause a plethora of physical problems.
Meanwhile, I’m working my way through the current trauma of a hate crime, antisemitism, and confronting terrorist wannabes – students being manipulated by real terrorists and being conned into thinking antisemitism is a good thing. I’m angry. I’m pissed. I want to scream. I’m considering a civil rights suit against the university.
And so I’m not myself. I’m having reactions out of proportion to events. I’m sounding like a crazed woman. I’m not having fun. It sucks.
Art. It ain’t called art therapy for nothing. I can lose myself in art. I can figure myself out in art. So often, I don’t understand what’s going on inside of me until it comes out of my hands. I’m working on a sequel to the novel I finished. Like the first novel, the main characters are a woman who is my age, Jewish, and a criminal defense attorney. Her lover is a police officer. In the first novel, I wrote about an officer involved shooting, mental illness and people who are homeless. (Unhoused is such a sanitary, offensive PC word and I won’t use it.) This time, I’ll be writing about antisemitism and hate crimes. What’s inside of me needs a voice. I’m considering taking a writing class in the fall. That could be dangerous for me. I’m hoping I can bring Brady, my service dog in training and the world’s cutest labradoodle, to class with me.
I’ve been playing around with my embroidery machine. And I’ve been surfing eBay for embroidery thread bargains. I found a doozy and it will arrive on Monday. I’ve played a bit with making my own designs.

The ferns are my design, the border is a stock design from the embroidery machine.

I bought a set of Hebrew fonts and started playing with them. The Hebrew is shalom. Shalom is one of those multi-purpose words. It’s use for hello, goodby and peace. Peace meaning the absence of war, but also a deep personal inner peace. The Star of David is done with variegated thread and I like how it came out.

We had a particularly bright moon last night. It’s a smidge past full, but well worth photographing. I used a 400mm lens. Sure would be nice to have something like a 12,000 mm lens, but that’s far outside of my photography budget.
I’m linking with Nina Marie here: https://ninamariesayre.blogspot.com
My Spoonflower shop is here: https://www.spoonflower.com/profiles/deb_thuman
My store, Deb Thuman Art, is here: http://www.DebThumanArt.com






















































































