Posted in Baking, bipolar disorder, Depression, Grief, Suicide

Writing my way back to center

My psych meds keep me alive. Literally. After a depression so severe that I decided killing myself was a rational decision, had worked out how when and where, and by divine intervention realized I had to go back on antidepressants, I decided I’d never again discontinue Wellbutrin. I had good reasons for going off Wellbutrin. I was having hallucinations. I had left a toxic work environment three years prior. Maybe I could get by with just my mood stabilizer.

And then someone I knew killed himself. I’m still reeling. I’m not crying as much, but I haven’t recovered. I still have questions about why I’m alive and he isn’t. I still have no appetite. Fortunately, I’m seriously overweight so not having an appetite isn’t a health issue and won’t be for several more months.

Earlier this week, I tried writing out my feelings. It’s a written piece that I can’t share now and doubt I’ll ever share. It’s too personal. Too raw. It almost helped. Or rather it helped for a few days.

The depressive episode arrived this past Monday. I saw my psychologist on Tuesday. It didn’t help. The depression lifted – I though – on Wednesday. It came roaring back yesterday. The usual depression cures didn’t work. Jim and I went to a kitchen store in El Paso. Kitchen stores, even if I don’t buy anything, reliably lift the depression. Not this time.

I’m working on more scarves. Knitting the scarves helped me through the intense anxiety while waiting for doctors appointments, biopsy appointment, results showing I don’t have cancer. It’s not working this time.

I tried baking my way out of this depression. I found a recipe for chocolate cutout cookies and tried piping royal icing. I need to listen to myself. I thought that icing was too stiff. I was right but by then, the icing was in the pastry bag and there was no going back. And I was out of powdered sugar so I couldn’t start over.

I love botany. That’s what I concentrated on in college. Botany and microbiology. The smaller things get, the more fascinating things are. I am taking two botany classes this semester: structure and function of plants and plant physiology. Same text book for both classes. One set of studying for two classes. What could be better? Except I’m depressed and don’t care about the classes.

I have the blood spatter on the background fabric for a quilt about the murders in the synagog in Pittsburgh last fall. I can’t bring myself to work on the quilt.

So I sit here. Depressed. Knowing I need to read the textbook for my classes next week. Knowing I need to at least read over my notes for a test on Monday. Not wanting to do anything. Knowing I have to wait out this depressive episode. Knowing there’s no shortcut. No cure. No relief. Just tears.

At least I did laundry and will have clean underwear next week.

I’m linking with Nina Marie. Stop by and see what other artists are making http://ninamariesayre.blogspot.com

Looking for one of a kind jewelry? Scarves? Seam ripper? Please stop by my store, Deb Thuman Art https://www.debthumanart.com

Posted in Baking, Photography

Round Bread With Seeds & Croissants

I’m from western New York and now live in Las Cruces, New Mexico. I miss good baked goods. If I want a really good bagel, I have to make it myself. If I want really good rye bread, I have to make it myself. If I want really good sourdough, I have to make it myself. If I want to keep the anxiety level down to manageable, I bake.

This weekend’s baking included sourdough bread with King Arthur Flour Harvest Blend seeds. Jim had asked me to make “the round bread with seeds” because he bought a life-time supply of tuna fish on sale. I’m allergic to seafood, so he has to not only eat all the tuna fish, but also make the tuna fish spread. I can’t tolerate the smell. He’s partial to tuna fish sandwiches.

Finding a good croissant in New Mexico isn’t easy. So I made croissants this weekend. I learned how to make the multi layers of dough and butter. I sort of learned how to cut the dough to shape into croissants. I rolled the triangles of dough up and gave them a bit of a bend. I took them out of the oven, and discovered the richest croissant I’ve ever had. I’ll put that in context. I’ve eaten croissants in Quebec City. I’ve eaten croissants from Wegmans where the store recipe won over other croissants in Paris. I’ve eaten croissants in a French pastry shop in Miami – French enough that I could order my food in French. None of them, although tasty, were as rich as the croissants I made. I used the recipe in my pastry chef book. This is the first recipe I’ve tried from this book and if all the baked goods are this rich, I’ll have to have at least two weeks between pastry explorations.

For my next batch of croissants, I’ll have them proof longer. I let them proof for an hour, which is the time I use for all my breads. Alas, I neglected to factor in time for the croissants to come up to room temperature. Croissant dough has to spend quality time in the refrigerator between each turn and before shaping. I had some butter leakage which indicates I didn’t let the croissants proof long enough. I had thought I didn’t roll the dough thin enough, but the videos on youtube show croissant dough about as thick as mine. I’ll also lower the oven temp a touch and I’ll bake them for a bit shorter time. The bottoms were a bit over done. And maybe I can even learn to take better food photographs by the time I make the next batch although it’s difficult to concentrate on photography while smelling right from the oven croissants.

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Looking for something unique? Check out my store, Deb Thuman Art, here.

I’m linking with Nina Marie http://ninamariesayre.blogspot.com

Posted in Baking, Emotions, Fiber

Of Many Things…..

School started this past Wednesday. There’s a whole lot more in a single plant cell now than there was when I was in college. Thank the scanning electron microscope. I’m taking two botany courses, and all this new to me stuff in the cell is making these two classes reminiscent of my cell biology class in college. I very badly wanted to go to college, but wasn’t allowed to. College makes you stupid. That’s what my mother and her husband insisted. I started college shortly after my 25thbirthday. With no high school math and no high school science, I struggled. A lot. Now, I’m struggling. A lot. Fortunately, the grade doesn’t matter. I’m still studying, though.

Baking helps with my anxiety. Fortunately, college kids will eat anything so I have an audience for extra baked goods. I’ve been wanting to learn piping. The Food Network shows make piping look so easy. It’s not. I gave it a try this morning. I’ve discovered if I want to fill in the outline with royal icing, I need to dilute the royal icing so it will flow better. I discovered the clip I used to keep the top of the pastry bag closed didn’t do such a good job and I ended up with frosting bulging out the top of the bag. I discovered some tips are only for buttercream frosting. They don’t work well with royal icing – the shaping doesn’t hold up and everything looks like it came out of a round tip. I’ll keep trying and eventually will get better. I love the look of fancy frosted cookies and some day, my cookies will look like the photographs. I used a rum sugar cookie recipe and I put some lime juice powder in the icing to cut the sweetness of the icing. I think next time, I’ll use more lime juice powder. You can order lime juice powder here.

royal icing 1-20-19

My pastry chef book finally arrived on Friday. You can see the book here. I had ordered it on December 16. I love the book, but I dislike the vendor. I have my mail sent to a post office box. The vendor ships via UPS which wasn’t indicated when I ordered the book. There was no tracking number provided so I had no idea the book wasn’t shipped until I sent an email complaining that I never got the book. Per the vendor, they tried three times to get my physical address. Nope. Not even once. Ellenbooks was the vendor. Don’t buy anything from them. I didn’t bother to look at their ratings before I ordered the book. I’m not the only frustrated customer. In fact, less than 50% of the customers had anything good to say about them.

The book has recipes given in weight rather than volume. Fortunately, I already had a food scale. The recipes tend to be for huge portions but the author suggest the recipes can be cut in half or in quarters and they will still work. Jim looked though the book and picked out pies for me to make. On the baking agenda is sweet potato pie. I have my eye on pear upside down cake. I went online to find a recipe for a small batch of royal icing. The recipe in the book makes 6 cups of icing. I couldn’t bake enough cookies to use up 6 cups of icing if I baked all week.

Reading through the book, I discovered how all the contestants on Holiday Baking Championship are able to make all that good stuff without a recipe. Turns out there are basic recipes for pastry that can be tweaked and adapted a zillion ways.

I’m still working my way through the yarn I bought to keep the anxiety level sort of down. I’m nearly finished with one scarf and I have one ball of yarn to go. Oddly, while I had so much stress waiting for a biopsy then waiting for results, I made few mistakes in my knitting. This scarf has caused me to rip out rows at least twice each knitting session and usually 3-4 times.

We’re binge watching NYPD Blue. The law is a tad loose – in NY, once the right to counsel has been invoked, it cannot be waived except in the physical presence of an attorney. The script ignores that. One thing that may not be well known is that the antics and forced confessions on the show really were being done in the mid-90s when the show was first aired. Since then, the police have been steadily recording more and more encounters and confessions. This has led to better policing and fewer confessions tossed out by the judge.

I’m linking with Nina Marie here.

Looking for a special, one-of-a-kind gift? Please stop by my store, Deb Thuman Art, here.

Posted in Baking, Emotions, Fiber, Judiasm, Quilts

Scared, Terrified, Anxious

Who’s on first?

Where am I?

What day is it?

The day before Thanksgiving, I began to have breakthrough bleeding. I went through menopause 16 years ago, so this is serious. This is scary.

I did research. I learned about epithelial glands. I learned about tissue types: simple typical, complex simple, simple atypical, and complex atypical. I learned the incidence of cancer if the tissue is simple atypical is 3% and the incidence of cancer if the tissue is complex atypical is 29%. I learned there’s a 30%-40% chance of pelvic organ prolapse following hysterectomy. I learned about the four major types of uterine cancer. Three are easy to treat; the fourth is aggressive. I learned what the stages of cancer are. This is terrifying.

I asked a friend who had uterine cancer who her surgeon was and why she chose that surgeon. I learned there are gynecologists, oncologists, and gynecologic oncologists. If you have uterine cancer, you want a gynecologic oncologist – someone who specializes in cancer of female reproductive organs.

I had an ultrasound and learned my uterine lining is 5.7 mm thick – .7 mm thicker than it should be.

I had a biopsy on December 20. I won’t have the results until December 26. After I get the results, I will do more research.

I haven’t been sleeping well. Last night, I was watching television when I looked at the clock. It was nearly 1:00 AM and I wasn’t sleepy. I needed anti-anxiety medication to go to sleep. That’s been happening a lot since the day before Thanksgiving.

I’ve found ways to sort of keep the anxiety level down. I’ve gotten on my elliptical machine and rather than pedal for 20 minutes, I’ve been routinely pedaling for at least 40 minutes. I’ve been binge watching baking television shows. I’ve been baking. I’m about to learn how to do piping. I’ve ordered a pastry chef text book so I can learn the correct way to bake.

I’ve been knitting.

I’m still anxious. I’m still scared. I’m still not going to be calm again until I read the pathology report. Reality I can deal with. Not knowing is unbearable.

I found some nice yarn at Joann’s. It’s made by Lion and is called “Shawl In A Cake.” I gotta knit yarn with a cool name like that. So I’m working on scarves. Two are done, one is in progress, and one has yet to be started.

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The scarves are approximately 10” wide and approximately 60” long. Cotton and acrylic blend, and an open stitch is remarkably warm. Air is a great insulator – think of plastic sheeting over windows in the winter – and the open stitches trap air. Eventually, I’ll get the scarves into my web store, Deb Thuman Art. If you are interested in buying either scarf and prefer not to wait for me to list them, they are $30 each which includes postage. Email me at debthuman@zianet.comand I’ll send you instructions for paying through paypal.

I’m also working on a quilt in memory of the congregants murdered at the Tree of Life Synagog in October. I finally got around to putting the blood spatter on the background fabric. I’m happy with the spatter pattern, but I’m not enamored with the shade of red. It’s tough to come up with a true blood red. And so I will have cherry blood spatter.

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Jim used push pins to attach the fabric to a piece of cardboard and we took the fabric outside. Blood spatter is messy.  I took a paint brush, some fabric paint, and made blood spatter. I need to set the dye by ironing the fabric. The Hebrew word for life will be superimposed on the blood spatter. People have been trying to obliterate us since the time of Abraham. We are still here.

I’m linking with Nina Marie here. Stop by and check out what other artists have been doing.

Looking for a one-of-a-kind gift? Please stop by my store, Deb Thuman Art here.

Posted in Baking, Beads, Cognitive problems, Emotions, Fiber, Pain, Peripheral neuropathy, Photography

The Coffee Cake Cupcakes Were Good

I’m doing better, but it was a horrible week. I had a nerve conduction study on Tuesday. I wasn’t afraid of what it would show; I was terrified of what it wouldn’t show. If the study showed tarsal tunnel, I’d be fine. That can be corrected surgically. If the study showed it wasn’t tarsal tunnel, I’d be stuck being in pain with not relief.

When the neuropathy flares, the pain routinely hits 7. The last time, it was bad enough that suicide looked like a good idea. I even planned out how I would do it. I’ve got a .22 calibre pistol. The advantage of a .22 is that it bounces around inside and cases more damage than a 9mm. I figured I’d use hollow point ammunition. Hollow point bullets are designed to flare upon impact and damage more tissue. If I held the pistol about an inch to the left of my breast bone, I’d be sure to blow a nasty, as opposed to nice, hole in my heart. I figured I’d have only one shot at killing myself and I wanted to make sure I wasn’t going to survive this shot. Naturally I’d do this outside so Jim wouldn’t be stuck cleaning up a mess in the house. Then I came up with a better idea. I’d go back to the neurology clinic at University of New Mexico and tell whatever neurologist was handy that I was tired of being ignored, I was tired of neurologists refusing to find out why I’m in pain and I was tired of being handed yet another prescription for yet another useless drug. So, if you can’t be bothered listening, let me put this in words you won’t be able to ignore. Bang. Why should Jim have to clean up any of the mess? Maybe, just maybe, one of those genius neurologists would start to listen to patients. And if not, at least I wouldn’t be in pain any more. I would just have to remember to tell Jim not to accept my body. Let the state pay for the cremation.

That scared the shit out of me.

The closer it got to the nerve conduction study, the more anxiety I had, the more depression I had, and the more terrified I was that I was going to have to commit suicide. I had Jim come to the appointment with me in case I needed him to talk me out of buying bullets on the way home.

One of the ways I deal with anxiety is to cook or to make art. I found a recipe for sourdough coffee cake and made coffee cake cupcakes. I brought them to my neurobiology class on Tuesday morning. The class enjoyed them. Then I started working on a quilt. More about the quilt in a few paragraphs.

When I got to the doctor’s office Tuesday afternoon, I filled out a good dozen pages of history and information. I had to list my allergies on at least three pages. I had to answer how much I agreed or disagreed with a list of statements.

“I enjoy talking to attractive people.” I wrote: You’ve got to be kidding me.

I spent an entire page writing about being suicidal and having a working plan for killing myself. I warned Jim that someone would probably be talking to him about me being suicidal. I expected to be sequestered in a room and have a police officer come in and try to convince me to go to a hospital. There are three ways to get someone into a mental hospital. Voluntarily go; commitment by court order; or if the person has committed an offense for which the person could be arrested, the police could take the person to a mental hospital for a mental exam without order of the court.

Under no circumstances would I voluntarily go to a mental hospital. I’ve visited friends inside of locked wards. They all have a glassy expression, talked like they were underwater, and shuffled when they walked. No thanks. I don’t need more drugs.

A court order takes time and I knew I couldn’t be held in a room against my will. I could get up and walk out of the doctor’s office. I knew I had to be extremely careful not to do or say anything that could be construed as a threat against another person.

So what happened? Nothing. No one talked to Jim. No one asked me about being suicidal. I doubt anyone read a word I wrote.

I told the doctor, a pain management specialist, that I wanted to be able to see the monitor during testing. So he told me about his experience. Somewhere in there, I mentioned I have an undergrad degree in biology. Unfortunately, I was facing the wall when he asked, “Are you a neurophysiologist?” “No. I’m an attorney.” I would have loved to see his expression.

I did get to see the graphs for a number of the tests. Because of my neurobiology class, I had a pretty good idea what I was looking at and I could keep up with the medical terminology. The tests showed a lowered amplitude on the action potential. Translated: the electrical impulse in my nerve wasn’t as strong as expected. I have a slower velocity than expected. Translated: the impulse travels down my nerve axon slower than “normal.” The tests also showed there had been problems with the axons connecting to my leg muscles, but I had grown new axons to take the place of the defective axons. That’s nerve regeneration and it does happen.

My nerves are dead or dying and this isn’t going to get better. Fortunately, I was too depressed to be suicidal. Yes, there are levels of depression so deep that one would have to feel better to commit suicide.

The pain management specialist said he had no way to treat me. That’s okay. I would never let this guy treat me. I told him the only reliable pain killer was making art. He tried telling me that was a diversion. No, this isn’t like Lamaze. The pain stays gone after I stop making art. I don’t think he liked hearing that. It’s tough to make money prescribing art.

I did some thinking the next day.  I realized I don’t have dead nerves. I know this because I felt every one of those impulses. Then I did some research. Then on Thursday I had a chat with my neurobiology teacher. I had some of the amplitude problem figured out although I had the wrong ion. I had the velocity figured out, although the problem might not be as bad as I thought. I looked at the results of blood work done in December. I remembered what my primary care doctor told me.

The blood work showed a mild potassium deficiency and my triglyceride level is way higher than it should be. My chiropractor told me that peripheral neuropathy is a metabolic problem. The potassium deficiency at least contributes to the neuropathy. I had been monitoring my blood glucose levels and keeping a food diary. My primary care doctor told me that the glucose levels are indicating a problem. I’m not diabetic or even pre-diabetic. My doctor told me that if I continue to monitor my glucose levels and learn what foods to avoid, keep exercising and keep losing weight, the triglyceride level should go down to normal. So that’s what I’ve been doing. My nerves have already proven they will regenerate. I’m hoping that fixing the potassium deficiency will reverse the neuropathy.

Here’s the quilt I’ve been working on. I have finished putting the beads on the dendrites. I’m working on quilting it. I’m quilting by hand around the dendrites and the axon. I’ll be quilting the graph for a healthy action potential on the quilt. The axon has vesicles containing neurotransmitters and one vesicle releasing neurotransmitters. Neurotransmitters are how nerves communicate with each other. Note that the neurotransmitters aren’t being accepted by any of the receptors (beads) on the dendrites.

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The working polite title is: Damn it, LISTEN to me.

The real title, which would keep this piece from ever being accepted into any quilt show on the planet, is: Get back here motherfucker, sit the fuck down and LISTEN TO ME.

I’m no longer suicidal. I’m working on getting healthier.

I got a new lens for the Canon. It’s a Tamron 18-400mm zoom telephoto. I’ve tested it out and I love this lens. It gives me way sharper shots than I was getting with a generic 75-300mm zoom telephoto. I even get sharp macro shots at 400mm. I went out to Soledad Canyon to do some shooting yesterday. My brain is still messed up from all the anxiety – anxiety that was worse than I had when I took a bar exam. I forgot my phone. I forgot I had used a custom white balance and neglected to switch back to automatic white balance. I’m shocked that the colors came out right. I forgot I had used exposure compensation and many of the shots are badly over exposed. At first, I thought there was a problem with autofocus. Nope. Autofocus is nearly silent.

Soledad Canyon 6 3-16-18Soledad Canyon 5 3-16-18Soledad Canyon 4 -16-18

I’m linking with Nina Marie here. Take a look at what other artists have done this week.

Looking for a one-of-a-kind gift? Please check out my store, Deb Thuman Art here.

Posted in Baking, Jewelry, Pain, Peripheral neuropathy

Coming Up Radishes

My feet hurt. I’m sleeping in two-hour blocks because that’s about how long it takes for the pain to be bad enough that I can’t sleep. To be able to get any sleep, I need to use my TENS unit. I was sleeping on the sofa. I toss and turn in my sleep and if I sleep in bed, the tossing and turning pulls the leads out from the dermatodes. I can’t toss and turn on the sofa. I also can’t sleep well on the sofa because I can’t use my CPAP. Yes, getting older sometimes sucks. Then I discovered that my fleece socks will hold the lead ends still enough that I can sleep in bed. This is good although it has taken me two days to recover from the exhaustion I’ve been feeling.

My neurobiology class is on Tuesday and Thursday mornings, and I’ve been having a manic episode. Medicated manic episodes feature me cooking. Must….make…..King…..Cake……. So I decided to make King Cake for the class on Mardi Gras. Not wanting to bother with paper plates, knives and such, I decided to make King Cake cupcakes. I had never made a King Cake before, so this was an experiment. King Cake is a sweet, yeast dough and has a filling. The recipe from King Arthur Flour  here calls for a cream cheese filling.

I could have followed the recipe exactly, but what fun would that be? I added minced lime peel and lime powder to the dough and used coconut flour rather than all purpose flour in the filling. Yes, I made a cocktail King Cake.

I made the dough in the bread machine. When the dough was done, I cut the dough into halves and cut each half into 24 pieces. I put a piece on the bottom of each cupcake paper. Then I made filling and put a lump of filling on each cupcake bottom. There was way more filling than needed for 24 cupcakes, so I had to make another batch of dough for a King Cake loaf. Then I put a top on each cupcake and made another batch of dough.

The cupcakes, which weren’t supposed to double in bulk, rose to great heights. Putting bottoms and tops around filling isn’t a great idea. I had filling spilling out of cupcakes. I baked them anyway. Except the oven was too small for all four cupcake containers and I had to use the convection part of the microwave oven to bake two of the containers.

Meanwhile, the second batch of dough was finished. I put a bottom layer of dough in the bread pan, spread filling on the dough, and smooshed down the top layer of dough. This batch also rose to great heights.

Once all the cakes were done and cooled, I made frosting. I used plain frosting for the cupcakes. I don’t like adding alcohol when I’m giving away baked goods. One never knows who might be adversely effected and I wanted everyone to be able to enjoy the cupcakes.

King Cake Cupcakes

For the loaf, I used rum in place of milk in the frosting. Just in case you ever need to know this, adding a shot of rum to two cups of confectioner’s sugar is overkill.

King Cake Loaf

Then I had to pack the cupcakes into an oversized, cake carrier.

I spent Monday night in pain and got maybe four hours’ sleep. I had Jim drive me to class. I was stoned on gabapentin, which wasn’t doing much for the pain, and needed to use my hiking stick to be able to walk from the car to my class. People are real nice to you when you are wearing sunglasses, using a hiking stick, wearing a backpack and carrying an oversized cake carrier.

Although they were weird looking, the Mardi Gras King Cake cupcakes were enjoyed.

I’ve discovered the only thing that reliably kills the pain is art. So I’m making lots of beaded jewelry. Yes, there will be photos eventually. I’m wondering, though. I’m considering trying Cymbalta to combat the pain. But…..it’s addictive, I just got my brain back after coming off Wellbutrin and I’m not looking forward to brain fog, and if Cymbalta doesn’t work, or stops working, it will take me a minimum of 6 weeks of withdrawal to get off the stuff.

Meanwhile, I’ve started the garden. The radishes, in the ceramic planter, came up first. I’ve not got a few tomato plants up, some peppers peeking through the soil, and a few sensitivity plants up.

Radishes

I’m linking with Nina Marie here. Stop by and see what other artists are doing.

Looking for a one-of-a-kind gift? Please stop by my store Deb Thuman Art here.